Skincare Beauty Tip

Your skin gets thirsty too!

Your skin gets thirsty too!Our body is about 70% water, with 35% of that found in the skin. When you’re dehydrated from not drinking enough water, the first thing your body does is grab moisture from your skin.

Drinking the right amount of water not only keeps you hydrated, it helps your body flush out toxins making you look and feel healthier.

Try drinking eight 250ml glasses of water each day, drinking an extra 2 glasses for every coffee or glass of wine you drink.