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Simple lifestyle changes you can commit to.
Nutrition 101: Don’t have junk in the house.
Motivation is just a click away.
Experts distinguish fact from myth.
Plus, why starting a new diet can make you feel worse.
These foods make a cleanse seem doable.
And we mean tiny.
Lose weight without going hungry.
Some of them are best left behind.
Healthy eating on the go, made simple.
Plus, 15 mesmerizing GIFs of celebrities flipping their hair.
It’s time to give this gluttonous holiday the reputation it deserves.
It can be done.
No more excuses, people!
Eating healthy when you’re low on cash is not as hard as you think.
Want perfect skin? Eat this.
This seemingly innocent habit could be to blame for premature aging.
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