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Cut down now for a healthier future.
They’re totally doable, we promise.
Snacking shouldn’t be complicated.
This is the closest thing to an eat-right bible that you’re going to find.
There’s a juice for every possible skin concern.
Top nutritionists offer simple (and tasty) alternatives to our favorite summer foods.
Tasty in-season eats that will make you AND your swimsuit happy.
For starters, you’re probably consuming it a lot more often than you think.
Simplify your weight loss regimen by focusing on one pound at time. These easy tricks will help you get the body you want!
Kind of defeats the purpose of your sweat session, no?
It’s easy to work these delicious foods into your diet.
It’s possible to have a cheat day (or two) without gaining a pound.
It’s probably not part of your meal plan yet, but it should be.
We got down to the truth behind these bizarre myths.
The pounds will not come back. Pinkie swear.
AKA., how to remove willpower from your healthy-eating equation.
Why we’re saying goodbye to the fat-free trend—for good!
Plus, the one you should go for instead.
And science says…
See what diets these celebs turn to when they need to drop weight.
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