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Lose weight by eating fats? You better believe it.
Yes, that includes you.
Plus, Kendall Jenner rocks a daring beauty trend.
This kitchen staple deserves a spot on your vanity, too.
Because who doesn’t want to knock ‘em dead?
Ditch the donuts and arm yourself with these helpful tips instead.
Act your age, but don’t look it.
Who said you had to make sacrifices?
For anyone who was ever wondered what bee pollen was doing in their smoothie.
Get the fuel you need for your best workout.
Here’s to good health and good hair.
Sounds too good to be true.
Talk about a win-win situation.
The secret to eating carbs without gaining weight.
Because health food can be food porn, too.
Plus, how where you sit in a restaurant can affect your health.
For a double whammy of delicious and nutritious.
The athlete’s secret to losing 30 pounds in 67 days is surprisingly simple.
You won’t be needing that Motrin anymore.
Craving carbs? This is what may be to blame.
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