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And science says…
See what diets these celebs turn to when they need to drop weight.
Plus, better self-esteem starts—and ends—with the mirror.
Start these habits today, and feel good tomorrow.
Odds are slimming down is on your radar right now—here are seven ways to take that first slenderizing step.
Plus, four reasons why you should too.
You have our permission to steal these ideas for yourself!
You’ll barely even miss that greasy 3 AM slice.
Perfect for work or on-the-go.
Great nutrition stars with these basics.
Read this before you raid the fridge.
Grapefruit is one of many ways you can get your metabolism going.
Click to see delicious recipes.
Plus, a comprehensive guide to the worst celebrity wigs.
Read this before you hit the grocery store.
You’ll never guess how many calories they really pack.
Cookies that are actually healthy? We’re in!
And how not to let them get the best of you.
We investigate the notion of “good carbs.”
Suddenly our choices don’t seem so healthy.
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