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The verdict is in.
Here’s why you should swap the old school crunch for these trainer favorites.
No more excuses, people!
Are apps the secret to sticking to a workout routine? Let’s find out.
Caught sleeping on the treadmill again?
Plus, why the #wakeupcall is the new Ice Bucket Challenge.
Get this move right and you’ll be seeing real results fast.
Because who doesn’t want to knock ‘em dead?
Plus, these exercises will make your skin glow.
Get the fuel you need for your best workout.
Sounds too good to be true.
You have officially run out of excuses.
Feeling panicky? Read this.
There’s more to belly dancing than just fitness.
Let’s answer this once and for all.
Cardio bunnies, step off the treadmill.
You’ll be an old pro in no time.
Plus, another celeb opts for a partially shaved head.
Get your face back in fighting shape.
Plus, brow wisdom from makeup artist Dick Page.
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