9 Fitness & Diet Myths Debunked
Start your get-summer-ready routine in the right direction.
Posts in fitness
The Secret To Getting In Shape
Say goodbye to those lame excuses this season.
4 Tricks For Gorgeous Post-Workout Hair
No shampoo? No problem!
Burn More Calories With This Workout Makeover
With this fitness trick, you’ll burn calories at rapid speed.
The Lazy Girl’s Guide To Getting Fit
Follow these easy tips from celebrity trainer David Kirsch to get off the couch and get your body in shape for summer!
This 20-Minute Workout Beats an Hour on the Treadmill
Now there’s proof that you don’t need to spend all that time at the gym!
Get Fit By “Juicing Up”
Can a juice really help you improve your performance?
The Most Hilarious Fitness Videos
Workout doesn’t have to be so serious–sometimes it’s just about getting your giggles out.
5 New (Fun!) Ways To Lose Weight
The newest (fun!) ways to loose weight
Great Beauty And Fitness Apps
Keep your beauty and fitness resolutions in 2012 with these great apps!
Top 5 Body Shapers
Even celebrities who are known for their rockin’ bodies, like Gwyneth Paltrow, Jennifer Garner, and Tyra Banks have gone on record praising the magical results of body shapers. Here are our new favorites.
Don’t Make These Common Fitness Mistakes!
Arm yourself with our expert tips during the most tempting time of the year.
Jessica Biel’s Kick-Butt Fitness Routine
Jessica Biel reveals how she keeps her body in such great shape.
Ciara Loves Her Body
Ciara says she feels sexiest when she’s nude and loves her body just the way it is.
Heidi Klum Gets Personal
Heidi Klum has launched her own website, where she poses makeup-free and gives readers tips on everything from exercise to fashion styling.
10 Tricks To Help You Lose Weight
Follow these expert tips and tricks to help lose weight now, just in time for swimsuit season!
Penelope Cruz’s Hot Dance Workout
Find out how the sultry star and new mama got her body back in shape!
Jennifer Lopez Hates Exercising
Jennifer Lopez worked out five days a week to get in shape for her music video, but says she is ”terrified” of the idea of working out every day for the rest of her life.
How Skinny Is Too Skinny?
Models come under fire for promoting an unhealthy body image, but the question remains: Should women’s bodies even be up for discussion?
Jennifer Lopez Has No Privacy
Jennifer Lopez says her beauty routine is minimal since having kids because she never has any time to herself.
