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Here are 10 reasons why you should hit up the gym after work.
Just because you’re miles away from your gym doesn’t mean you have to fall off the fitness wagon.
Score the perfect shoe for your bikini season workouts.
Start your get-summer-ready routine in the right direction.
No shampoo? No problem!
With this fitness trick, you’ll burn calories at rapid speed.
Follow these easy tips from celebrity trainer David Kirsch to get off the couch and get your body in shape for summer!
Can a juice really help you improve your performance?
Workout doesn’t have to be so serious–sometimes it’s just about getting your giggles out.
The newest (fun!) ways to loose weight
Keep your beauty and fitness resolutions in 2012 with these great apps!
Even celebrities who are known for their rockin’ bodies, like Gwyneth Paltrow, Jennifer Garner, and Tyra Banks have gone on record praising the magical results of body shapers. Here are our new favorites.
Arm yourself with our expert tips during the most tempting time of the year.
Jessica Biel reveals how she keeps her body in such great shape.
Ciara says she feels sexiest when she’s nude and loves her body just the way it is.
Heidi Klum has launched her own website, where she poses makeup-free and gives readers tips on everything from exercise to fashion styling.
Follow these expert tips and tricks to help lose weight now, just in time for swimsuit season!
Find out how the sultry star and new mama got her body back in shape!
Jennifer Lopez worked out five days a week to get in shape for her music video, but says she is ”terrified” of the idea of working out every day for the rest of her life.
Models come under fire for promoting an unhealthy body image, but the question remains: Should women’s bodies even be up for discussion?
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