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Model-tested, regular girl-approved.
Serious stress doesn’t have to mean serious breakouts.
Change up your workout for best results.
What can’t a good workout do?
Featuring fitness trainer and Xtend Barre founder Andrea Rogers.
Simple lifestyle changes you can commit to.
Nutrition 101: Don’t have junk in the house.
Motivation is just a click away.
Any sweat is a good sweat.
Experts distinguish fact from myth.
Plus, shop the beauty products worn by celebs on the Golden Globes red carpet.
Plus, why starting a new diet can make you feel worse.
These foods make a cleanse seem doable.
Start your engines.
And we mean tiny.
Plus, the easiest way to master false lashes.
Lose weight without going hungry.
You are what you eat—and so is your hair.
Here’s to your health in 2015.
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