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There’s even one you can do at your desk.
Plus, meet the woman who hasn’t smiled in 40 years.
How to spot when your hobby turns into obsession.
Model-tested, regular girl-approved.
Serious stress doesn’t have to mean serious breakouts.
Change up your workout for best results.
What can’t a good workout do?
Featuring fitness trainer and Xtend Barre founder Andrea Rogers.
Simple lifestyle changes you can commit to.
Nutrition 101: Don’t have junk in the house.
Motivation is just a click away.
Any sweat is a good sweat.
Experts distinguish fact from myth.
Plus, shop the beauty products worn by celebs on the Golden Globes red carpet.
Plus, why starting a new diet can make you feel worse.
These foods make a cleanse seem doable.
Start your engines.
And we mean tiny.
Plus, the easiest way to master false lashes.
Lose weight without going hungry.
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