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Some so-called “healthy” bars don’t stack up. Here’s how to tell if your snack is a sneaky diet killer.
Want to shed pounds? It might be time to change your eating strategy, according to a new study.
Is this trendy drink a cure-all as some claim? Here’s what the experts say about kombucha.
Short workouts aren’t necessarily a bad thing after all.
Protect your pearly whites from these common (and surprising!) stain culprits.
Fuel up! Chowing down heartily in the AM might be the key to losing weight.
Keep these low calorie snacks handy at your desk for beauty and health benefits.
Energize and cleanse with these summer-perfect recipes.
When it comes to satisfying your appetite, drinks just don’t cut it.
Can a juice really help you improve your performance?
Think telling the truth is just about good morals? Turns out it plays a huge part in your health.
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