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Yes, there is such a thing as too much cardio.
Say goodbye to coconut water! This stuff actually improves your skin.
Bet you didn’t know this…
And your nail polish might be hiding the message.
For starters, you’re probably consuming it a lot more often than you think.
Yes, it’s totally possible—and new research explains why.
See the best vitamins for glowing, gorgeous skin.
Find out why celebs can’t stop talking about this trendy beverage.
We did the research to find out which old wives’ tales are true and which ones are totally false.
Just because you’re miles away from your gym doesn’t mean you have to fall off the fitness wagon.
How popping a pill can (maybe!) give you more beautiful hair, skin and nails.
Follow these easy tips from celebrity trainer David Kirsch to get off the couch and get your body in shape for summer!
Our friends at You Beauty got the deets on how doin’ the deed can make you more beautiful!
A new technique to fight depression could be on its way.
All the foods you wish you could eat… and now you can!
If you can’t get enough shut-eye, load up on these instant fixes!
The newest (fun!) ways to loose weight
44% of women say they feel ugly without makeup, while bosses think they wear too much.
The sartorial health risk you don’t know you’re taking.
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