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	<title>Daily Makeover &#187; intervals</title>
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	<description>Give yourself a virtual makeover with celebrity hairstyles, makeup and accessories. Find tips and reviews on cosmetics, beauty products and hair styles and share your new looks with our fashion community.</description>
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		<title>This 20-Minute Workout Beats an Hour on the Treadmill</title>
		<link>http://www.dailymakeover.com/trends/body/get-a-full-body-workout-in-20-minutes/</link>
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		<pubDate>Wed, 22 Aug 2012 04:01:32 +0000</pubDate>
		<dc:creator>Shannon Farrell</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get fit fast]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[quick exercises]]></category>
		<category><![CDATA[quick workout]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[<p>Now there's proof that you don't need to spend all that time at the gym!</p><p>Source:  <a href="http://www.dailymakeover.com/trends/body/get-a-full-body-workout-in-20-minutes/">This 20-Minute Workout Beats an Hour on the Treadmill</a></p>]]></description>
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