Burn More Calories With This Workout Makeover
With this fitness trick, you’ll burn calories at rapid speed.
Posts in weight-loss
Starving By Lunch? How To Make Over Your Breakfast
Need a filling low-calorie breakfast? Check out these tips from a top nutritionist.
The Lazy Girl’s Guide To Getting Fit
Follow these easy tips from celebrity trainer David Kirsch to get off the couch and get your body in shape for summer!
Look 5 Pounds Thinner (With The Right Bra!)
Find out how to look slim and trim with the switch of a bra!
Just In: A Weight Loss Fragrance
It doesn’t get any easier than that, does it?
The Most Hilarious Fitness Videos
Workout doesn’t have to be so serious–sometimes it’s just about getting your giggles out.
Does Gwyneth Paltrow Hate Fat People?
The star’s new t-shirt excludes big girls.
7 New Ways To Get Fit For Summer
Check out some fun new workouts to get that perfect bikini body!
Jessica Simpson: The New Face of Weight Watchers
The new mamma is taking control of her post-pregnancy body!
Don’t Make These Common Fitness Mistakes!
Arm yourself with our expert tips during the most tempting time of the year.
Jenny Craig’s “Scary” New Ambassador
Mel B, formerly Scary Spice of the Spice Girls, has been unveiled as the new face of weight loss company Jenny Craig’s Australia and New Zealand branch.
Should You Do A Cleanse?
Detox cleanses are all the rage right now, but are they right for you? Find out now!
The Bikini Body Diet
Eat healthier and get a beach-ready body like Sofia Vergara with these easy meal makeovers.
Ciara Loves Her Body
Ciara says she feels sexiest when she’s nude and loves her body just the way it is.
10 Tricks To Help You Lose Weight
Follow these expert tips and tricks to help lose weight now, just in time for swimsuit season!
Penelope Cruz’s Hot Dance Workout
Find out how the sultry star and new mama got her body back in shape!
How Skinny Is Too Skinny?
Models come under fire for promoting an unhealthy body image, but the question remains: Should women’s bodies even be up for discussion?
