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AKA., how to remove willpower from your healthy-eating equation.
Why we’re saying goodbye to the fat-free trend—for good!
And science says…
Start these habits today, and feel good tomorrow.
Odds are slimming down is on your radar right now—here are seven ways to take that first slenderizing step.
Plus, four reasons why you should too.
You have our permission to steal these ideas for yourself!
You’ll barely even miss that greasy 3 AM slice.
Great nutrition stars with these basics.
No gym membership? No excuses.
Read this before you raid the fridge.
Stop wasting your money. Here’s what really works.
Grapefruit is one of many ways you can get your metabolism going.
Eat this in the AM to eat less overall.
And how to keep from falling into these traps.
It’s shockingly simple.
It turns out the secret to weight loss may lie in this photo.
Banning carbs? Excessive juicing? Don’t believe the hype. Here’s what you should really be doing to avoid the holiday bloat.
As if you needed another reason to plan your next girls’ night
Looking to drop some pounds? Research says you should sip on this.
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