How To Curb Cravings

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Cynthia Sass, MPH, RD is the nutrition consultant for the New York Rangers and Tampa Bay Rays, a contributing editor with SHAPE magazine, and author of The New York Times best selling book Cinch! Conquer Cravings, Drop Pounds and Lose Inches. For more of her tips on how to slim down while looking and feeling fantastic follow Cynthia on Twitter and her blog.

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