Snacks To Curb Holiday Binges


Celebrity trainer Kathy Kaehler has worked with A-List stars like Julia Roberts, Jennifer Aniston, Kim Kardashian and Cindy Crawford. In addition to helping her celebrity clients tone their million dollar bodies, she also teaches them how to cook nutritious meals to help them stay slim. She’s recently written a book on her Sunday Set-Up™ lifestyle that teaches readers how to buy, prep and prepare healthy snacks and meals for the whole week. As a guest editor for Daily Makeover, Kathy will share her tips for how to easily make over your busy schedule to live a healthier life.

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